An important hormone produced in the pineal gland, melatonin levels diminish with age. Melatonin is used to help relieve insomnia and reduce the effects associated with jetlag.
• Have the ability to fight free radicals.
• Control circuit to return to normal life.
• Great for insomniacs fall asleep there.
• help balance the hormones in the body.
• Helps repair and testosterone.
Hormones that are capable of this antioxidant. Produced by the pineal gland in the brain while we sleep. Are responsible for helping to maintain the rhythm of life in accordance with nature. With its primary function is to control the clock. Within our body (Cycle of sleep and waking), I found it to be very effective in treating jet lag. (Insomnia when traveling changing locations several times), and insomnia. When we are older Our melatonin levels to drop. Taking melatonin supplements may help slow the aging process. Especially in protecting brain cells from damage by oxidation. Which is the cause of many diseases Including Alzheimer's disease. Melatonin also helps relieve cluster headaches and helps to strengthen the immune system by stimulating the cells act against cancer cells, thereby stopping the spread of cancer.
Melatonin found in foods such as tomatoes. This is why it has been sold as a dietary supplement, not a drug, even if true, then it will be given hormones.